Workshops

 

 


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 Aerial Yoga Teacher Training

Scheduled summer dates at rehoboth Beach Studio:

Module 1  Fri-Sun  8/1-8/3

Module 2  Fri-Sun  8/8-8/10

Module 1 Fri-Sun  9/19-9/21

Module 2 Fri-Sun  TBA 

 

Learn to teach one of the fastest growing

yoga stylesAerial Yoga Teacher Training registration is Now Open!

VaihAyasa is Sanskrit for “being or moving in the air, suspended in the air, sky-dwellers.”

 VaihAyasa Aerial Yoga training will give students a deeper understanding of beginning thru advanced aerial postures; Safety, sequencing, and rigging will also be covered. Upon completion of course & apprenticeship, students will receive certification in VaihAyasa Aerial Yoga, having the ability to begin teaching aerial yoga.

 Early-Bird discounted price is $1,100 if paid in full 30 days before class begins.$1,298 if not paid in full within Early-Bird Discount Window
Contact Heather,302-227-3450, For more information or to register with Early-Bird discount, or to set up a payment plan.


 

SunDate: 6/29/2014From: 3:00 pm - 5:00 pm
Room: Rehoboth Main Studio
A special healing circle in sacred space filled harmonic sound, guided meditation and healing techniques. This donation offering class directly supports the philosophy of healthy individual equates to healthy community. If you or someone you know needs support while in recovery, or you are yourself a family member to someone in recovery, this healing circle can help in your journey. This is not a talk dialogue session, but a time of inner work, meditation, and ancient shamanic healing techniques that will sooth and empower.
Instructor(s): Nate and Guillermo
Cost: Donation or Karma Yoga (Karma yoga can be help with cleaning the studio floor, stairs or common area after the Sunday session only.)


SunDate: 6/29/2014From: 4:00 pm - 6:00 pm
Room: Ocean
Breathe! And Paddle! Come find your rhythm and balance while enjoying the beautiful Delmarva Coast. Come into your center. Learn to be fully present using the breath techniques of Pranayama as taught by David, while kayaking in the blue Ocean. Build your foundation while enjoying the benefits of fresh ocean air, perhaps even occasionally spying a pod of dolphins! David has 40 years Experience in the oceans of the world and his love for kayaking and pranayama is felt as pure joy! Simple, easy to understand instructions to keep you and your guests safe and have an excellent experience. Superior GoPro video of your ocean or bay paddle experience is available as well. Up to four people. $90 a person.


SatDate: 7/12/2014From: 4:00 pm - 6:00 pm
Room: Rehoboth Main Studio
Find Centering & Balance during the hot weather in July with a restorative 2 hour practice. Join us in this exploration of the similarities between YIN Yoga and Aerial Yoga. Enjoy the summer by nourishing your spirit, rejuvenating your body, and enlivening your mind.

Cathy Brown will encourage the stillness of body, mind, & spirit by guiding you into a deeper release with a 1 hour YIN practice. Take this calming & inward focus into a balancing 1 hour Aerial practice as Cathy guides you through a series of floating asanas that will leave you feeling recharged and grounded.

 Cost $35.00


SunDate: 7/13/2014From: 4:00 pm - 6:00 pm
Room: Ocean
Breathe! And Paddle! Come find your rhythm and balance while enjoying the beautiful Delmarva Coast. Come into your center. Learn to be fully present using the breath techniques of Pranayama as taught by David, while kayaking in the blue Ocean. Build your foundation while enjoying the benefits of fresh ocean air, perhaps even occasionally spying a pod of dolphins! David has 40 years Experience in the oceans of the world and his love for kayaking and pranayama is felt as pure joy! Simple, easy to understand instructions to keep you and your guests safe and have an excellent experience. Superior GoPro video of your ocean or bay paddle experience is available as well. Up to four people. $90 a person.


FriDate: 7/18/2014From: 5:00 pm - 6:00 pm
Room: Rehoboth Main Studio
FREE discussion on using safe, essential oils for mood management & improved mental health.


SatDate: 7/19/2014From: 5:00 pm - 7:00 pm
Room: Rehoboth Main Studio
Shakti energy, or feminine energy can be raised in your yoga and dance practice through your intention and focus on breath, mudras and mediation. By mixing yoga, dance, mudras and joy, you support the endocrine system, raise levels of serotonin, gamma, and teleromase, which supports your youthful vigor. Engage your intuition with friends and celebrate summer’s Pitta, of fire power through this restorative and flowing evening. Perfect for a bridal party, sisterhood night or birthday party night out with the girls.
 
Cost $35.00


MonTueWedThuDate: 7/21/2014 - 7/24/2014From: 1:30 pm - 3:00 pm
Room: Rehoboth Main Studio
Preteens (ages 9-12)

Try something new this summer only steps from the beach that is good for your pre-teen’s body, mind and spirit. Each day will offer a different technique of healthy movement from our class offerings of hatha Yoga on the mat, Mixology at the Barre, Intro to Aerial yoga and Sound with Mediation. The student will learn fundamentals of safe aerial/yoga technique, proper alignment on the mat, at the Barre or in the aerial yoga hammocks. The last day will also include a writing exercise, collage or journaling. Bring a friend and find out why times flies when you’re having fun in our Eclectic Yogi Camp adventure.

Each class includes;

Full hour of Hatha Yoga, Barre stretches, and/or Aerial Yoga class

Intention setting and short rest/savasana and meditation

Dates: Monday, July 21- through Thursday, August 7th

Times: 1:30-3:00

Price $125.00

FriDate: 7/25/2014From: 4:00 pm - 6:00 pm
Room: Rehoboth Main Studio
Take our favorite modalities, Yin Yoga, Therapeutic Massage, pour in a drop of Nidra, put them together, and what do you get? A sumptuous Yin yoga experience where soothing asana practice is elongated with massage, breath work and stretches. Imagine getting a foot-rub while resting in legs-up-the-wall or deepening your forward bend with an assisted low back stretch. Class includes warm-up, pranayama, gentle floor postures, and lengthy wall stretches. Look forward to our qualified instructors to bring in some muscle stretching, slow easy compression on large muscle groups, and generous amounts of time in poses to let the muscles and connective tissue stretch and relax. At the end of class our goal is to leave you feeling refreshed, pampered and planning to return for more. Class size is limited, so RSVP to get a place is this wonderful world of Yin.
 
Cost $60.00


SunDate: 7/27/2014From: 3:00 pm - 5:00 pm
Room: Rehoboth Main Studio
A special healing circle in sacred space filled harmonic sound, guided meditation and healing techniques. This donation offering class directly supports the philosophy of healthy individual equates to healthy community. If you or someone you know needs support while in recovery, or you are yourself a family member to someone in recovery, this healing circle can help in your journey. This is not a talk dialogue session, but a time of inner work, meditation, and ancient shamanic healing techniques that will sooth and empower.
Instructor(s): Nate and Guillermo
Cost: Donation or Karma Yoga (Karma yoga can be help with cleaning the studio floor, stairs or common area after the Sunday session only.)



MonTueWedDate: 7/28/2014 - 7/30/2014From: 1:30 pm - 3:00 pm
Room: Rehoboth Main Studio
Are you ready to vary your afternoon workout with our dazzling Barre routines? If so, this class will certainly “mix it up” during the dog days of summer. Take a workout of floor, Barre and resistance moves to really energized music. Get into the “zone”, that place in your workout where the mind produces serotonin and you feel good for hours. Bring your friends and do a three day challenge to make it your own personal adventure. This is not a dance class, but a strength building and stretching experience that will keep your teen in shape.
Price $100.00


FriDate: 8/1/2014 - 8/3/2014From: 7:30 am - 6:00 pm
Room: Rehoboth Main Studio
Completion of Module 1 & 2 will qualify Student for Level I Certification & the possibility of “Approval to Instruct.” Completion of Modules 3 & 4, enable Level II Certification & “Approval to Instruct.” Students gain a firm understanding of the Fundamental Wraps & principals of ViahAyasa Aerial Yoga, & will be competent to teach Introductory & Beginner's Aerial Classes, and will feel confident creating fluid class plans upon completion of the Program. Intermediate training is optional to add on. Learn to teach one of the fastest growing yoga styles. Aerial Yoga Teacher Training registration is Now Open!
 
Cost $499.00


MonTueWedThuDate: 8/4/2014 - 8/7/2014From: 1:30 pm - 3:00 pm
Room: Rehoboth Main Studio
Preteens/9-12 years of age
Try something new this summer only steps from the beach that is good for your pre-teen’s body, mind and spirit. Each class will include fundamentals of safe aerial yoga technique, proper alignment and the utter joy of flying in the silk hammocks. Bring a friend and find out why times flies when you’re having fun in an aerial yoga hammock.
 
Cost $125.00


FriDate: 8/8/2014 - 8/10/2014From: 7:30 am - 6:00 pm
Room: Rehoboth Main Studio
Completion of Module 1 & 2 will qualify Student for Level I Certification & the possibility of “Approval to Instruct.” Completion of Modules 3 & 4, enable Level II Certification & “Approval to Instruct.”
 
With this new structure, students are now eligible for "Approval to Instruct" after completing Module I & II, rather than having to complete all 4 Modules before "Approval".
Students gain a firm understanding of the Fundamental Wraps & principals of ViahAyasa Aerial Yoga, & will be competent to teach Introductory & Beginner's Aerial Classes, and will feel confident creating fluid class plans upon completion of the Program. Intermediate training is optional to add on.
Learn to teach one of the fastest growing yoga styles. Aerial Yoga Teacher Training registration is Now Open!
 
Cost 499.00


MonTueWedThuDate: 8/11/2014 - 8/14/2014From: 1:30 pm - 3:00 pm
Room: Rehoboth Main Studio
Take a break from boardwalk in this teen designed aerial yoga experience that is great for balancing body, mind and spirit. Each class will include fundamentals of safe aerial yoga technique, proper alignment and the utter joy of flying in the silks. Bring a friend and find out why times flies when you’re having fun in an aerial yoga hammock.
Price $125.00


FriDate: 8/15/2014From: 4:00 pm - 6:00 pm
Room: Rehoboth Main Studio
Take our favorite modalities, Yin Yoga, Therapeutic Massage, pour in a drop of Nidra, put them together, and what do you get? A sumptuous Yin yoga experience where soothing asana practice is elongated with massage, breath work and stretches. Imagine getting a foot-rub while resting in legs-up-the-wall or deepening your forward bend with an assisted low back stretch. Class includes warm-up, pranayama, gentle floor postures, and lengthy wall stretches. Look forward to our qualified instructors to bring in some muscle stretching, slow easy compression on large muscle groups, and generous amounts of time in poses to let the muscles and connective tissue stretch and relax. At the end of class our goal is to leave you feeling refreshed, pampered and planning to return for more. Class size is limited, so RSVP to get a place is this wonderful world of Yin.

Cost $60.00




SunDate: 8/17/2014From: 4:00 pm - 6:00 pm
Room: Ocean
Breathe! And Paddle! Come find your rhythm and balance while enjoying the beautiful Delmarva Coast. Come into your center. Learn to be fully present using the breath techniques of Pranayama as taught by David, while kayaking in the blue Ocean. Build your foundation while enjoying the benefits of fresh ocean air, perhaps even occasionally spying a pod of dolphins! David has 40 years Experience in the oceans of the world and his love for kayaking and pranayama is felt as pure joy! Simple, easy to understand instructions to keep you and your guests safe and have an excellent experience. Superior GoPro video of your ocean or bay paddle experience is available as well. Up to four people. $90 a person.


SunDate: 8/24/2014From: 3:00 pm - 5:00 pm
Room: Rehoboth Main Studio
A special healing circle in sacred space filled harmonic sound, guided meditation and healing techniques. This donation offering class directly supports the philosophy of healthy individual equates to healthy community. If you or someone you know needs support while in recovery, or you are yourself a family member to someone in recovery, this healing circle can help in your journey. This is not a talk dialogue session, but a time of inner work, meditation, and ancient shamanic healing techniques that will sooth and empower.
Instructor(s): Nate and Guillermo
Cost: Donation or Karma Yoga (Karma yoga can be help with cleaning the studio floor, stairs or common area after the Sunday session only.)



SatDate: 8/30/2014From: 4:00 pm - 6:00 pm
Room: Rehoboth Main Studio
Find Centering & Balance during the hot weather in July with a restorative 2 hour practice. Join us in this exploration of the similarities between YIN Yoga and Aerial Yoga. Enjoy the summer by nourishing your spirit, rejuvenating your body, and enlivening your mind.

Cathy Brown will encourage the stillness of body, mind, & spirit by guiding you into a deeper release with a 1 hour YIN practice. Take this calming & inward focus into a balancing 1 hour Aerial practice as Cathy guides you through a series of floating asanas that will leave you feeling recharged and grounded.

 Cost $35.00


SunDate: 9/14/2014From: 4:00 pm - 6:00 pm
Room: Ocean
Breathe! And Paddle! Come find your rhythm and balance while enjoying the beautiful Delmarva Coast. Come into your center. Learn to be fully present using the breath techniques of Pranayama as taught by David, while kayaking in the blue Ocean. Build your foundation while enjoying the benefits of fresh ocean air, perhaps even occasionally spying a pod of dolphins! David has 40 years Experience in the oceans of the world and his love for kayaking and pranayama is felt as pure joy! Simple, easy to understand instructions to keep you and your guests safe and have an excellent experience. Superior GoPro video of your ocean or bay paddle experience is available as well. Up to four people. $90 a person.



FriDate: 9/19/2014 - 9/21/2014From: 7:30 am - 6:00 pm
Room: Rehoboth Main Studio
Completion of Module 1 & 2 will qualify Student for Level I Certification & the possibility of “Approval to Instruct.” Completion of Modules 3 & 4, enable Level II Certification & “Approval to Instruct.” Students gain a firm understanding of the Fundamental Wraps & principals of ViahAyasa Aerial Yoga, & will be competent to teach Introductory & Beginner's Aerial Classes, and will feel confident creating fluid class plans upon completion of the Program. Intermediate training is optional to add on. Learn to teach one of the fastest growing yoga styles. Aerial Yoga Teacher Training registration is Now Open!
 
Cost $499.00


 

 

 

Kaya Now Offering Team Building Workshops!

Looking for a fun and unique way to bring your employees together?  We can provide experienced Yoga instructors as a recreational offering to any meeting.  These Yoga Workshops can be tailored to meet your team’s specific needs, experience level, and desired outcomes.  Our instructors teach physical exercises, as well as breathing and relaxation techniques.  Stress release is an important component of yoga and increases energy and vitality. Yoga can also deepen levels of concentration that can enhance all areas of life in both subtle and dramatic ways.  Employers have had great success in keeping their employees healthy, balanced, and happy by introducing programs like yoga.

Contact our studio to set up a team building workshop today!
302-227-3450


Aerial Yoga Series

Intro to Aerial Yoga Series, Restorative Aerial, or Core Strengthening Series are offered periodically in 4 or 6 week Series. For upcoming dates, please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

  

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